Golden Beet Salad

This Golden Beet Salad with pistachios and creamy goat cheese is a simple side dish salad that’s as delicious as it looks! Golden Beet Salad A great side dish for the holidays, or add your favorite protein for an easy dinner idea! Golden beets often don’t get as much love as their red counterparts, but […]

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Fruit Pizza

This easy fruit pizza is made with a lightened-up sugar cookie crust and topped with fluffy cream cheese frosting and colorful fresh fruit. The perfect rainbow dessert for spring or summer! Sugar Cookie Fruit Pizza I brought fruit pizza to my daughter’s class party a while back and shared a photo on my Instagram and everyone wanted the recipe. […]

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Free 7 Day Healthy Meal Plan (March 31-April 6)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (March 31-April 6) As winter (finally) fades away, I find myself craving the vibrant colors of spring! There’s something about the bright hues that instantly lift my mood, and my latest recipes […]

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Beet Hummus

This vibrant beet hummus is a nutrient-packed, anti-inflammatory dip—great for mezze, snacking, or spreading. Beet Hummus  I have to admit, I’m not the biggest fan of roasted red beets, but I love how they taste in this beet hummus! The roasted beets blend with canned chickpeas, tahini, lemon, and garlic into a creamy dip, perfect […]

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Chickpea “Tuna” Salad (Vegan)

This Vegan Chickpea “Tuna” Salad is creamy, tangy, and packed with nutrients, the perfect quick and easy plant-based lunch! Vegan Chickpea Tuna Salad  I’ve been getting requests for more vegetarian high-protein meals, and this one was a hit! If you love a good tuna salad but want a plant-based twist that’s just as satisfying, this […]

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Green Smoothie (aka Green Monster)

Banana, spinach, peanut butter, yogurt, and almond milk make a delicious protein-packed Green Monster Smoothie! Add a scoop of protein powder, for even more protein, if desired. Green Smoothie So, I’ll admit that the first time I tried a Green Monster Smoothie years ago, I was not expecting to like it. It sounded way too […]

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Lomo Saltado

Lomo saltado is a Peruvian beef stir fry that combines Latin and Chinese elements for one delicious dinner! This lightened up version is packed with flavor, with tender sirloin and veggies served alongside crispy baked fries. What Is Lomo Saltado? Lomo saltado is one of Peru’s most emblematic dishes, made with strips of sirloin seasoned […]

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Shakshuka with Brussels and Feta

Shakshuka with Brussels Sprouts and Feta Cheese is a fun twist on the classic that’s great for breakfast/brunch, lunch, or anytime you need an easy, vegetarian, one-pan dish! Shakshuka with Brussels and Feta Cheese If you’re a fan of hearty egg recipes that can be enjoyed any time of day, then this Shakshuka with Brussels […]

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7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Spring is finally here, even if the weather can’t seem to make up its mind! Between unpredictable weather and busy schedules filled […]

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Charred Sugar Snap Peas

Charred Sugar Snap Peas with Lemon and Feta Cheese are crispy, refreshing, and a super quick spring side dish you will love! Sugar Snap Peas If you’re looking for a simple yet flavor-packed side dish, these Charred Snap Peas with Lemon and Feta are just what you need. The natural sweetness of snap peas shines […]

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Pan Seared Fish with Olive Chimichurri

I took classic chimichurri and gave it a twist—olives, capers, and fresh lemon juice for a zesty, savory kick. Perfect over pan seared fish! Pan Seared Fish with Olive Chimichurri I’ve always loved chimichurri, but I never thought to make it with olives and lemon juice—until I had it over branzino at a restaurant. It […]

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Air Fryer Radishes

If you’ve never tried cooked radishes, these air fryer radishes will surprise you! They’re tender, slightly sweet, and crispy—an easy, low-carb swap for roasted potatoes. Air Fryer Radishes Radishes in the air fryer? Stay with me on this. If you’ve only ever eaten radishes raw—peppery, crisp, and often tossed in a salad—this method will completely […]

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Free 7 Day Healthy Meal Plan (March 17-23)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Happy St. Patrick’s Day! Celebrate with a bit of Irish charm and tradition. As the saying goes, “May the road rise up to meet you, may the wind be always at your back.” Here’s to a day of […]

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