Sunday, 2 January 2022

Classic Ratatouille

This ratatouille is made up of delicious sliced vegetables that are seasoned to perfection and cooked in a delicious sauce. It’s so good that you will want to add it as a side to every meal!

If you love vegetable side dishes like this one then you MUST TRY these potatoes, carrots, or even this asparagus. They are all amazing which makes it hard to pick a favorite!

A baking dish filled with baked ratatouille.

What is Ratatouille?

If you have kids then I’m sure that you’re familiar with the movie called Ratatouille but what exactly is the food? Well, trust me when I tell you that this dish is one of the best ways to cook up some vegetables! Ratatouille is thinly sliced vegetables such as eggplant, squash, zucchini, and tomatoes that are seasoned and baked in a delicious sauce.

Ratatouille not only makes an excellent option for a side dish but it is completely filling on its own. Serve it with a French baguette or even some delicious garlic bread. I love using the sauce to dip them in! This recipe is simple to make but when you see it finished all baked and full of color, you will see that it not only tastes amazing but it looks so fancy! Try it out, I think it will become a favorite!

Ingredients in Ratatouille

These ingredients are so delicious and easy. The sauce that these vegetables are cooked in makes my mouth water! See the recipe card at the bottom of the post for exact measurements.

  • Extra virgin olive oil: The extra virgin olive oil is adds a delicious flavor.
  • Garlic cloves: If you don’t have fresh garlic cloves you can use minced garlic. ½ tsp equals about 1 clove of garlic.
  • Yellow onion: This is going in your sauce so chop the pieces up really small.
  • Crushed tomatoes: This will be used as the base of the sauce.
  • Balsamic vinegar: Balsamic vinegar brings the best flavor to this sauce.
  • Italian herbs: This will bring in those classic herb that you typically see in a marinara sauce.
  • Sea salt: You will put this in to taste.
  • Vegetables: Zucchini, yellow squash, Japanese eggpant, tomatoes are classic in ratatouille.

How to Make Ratatouille

Ratatouille seems so intimidating but it’s really not! In less than an hour, you can have this steaming on your table and ready to eat!

  1. Preheat and prep cooking dish: Preheat oven to 375°F. Spray a 1.5 qt. baking dish with non stick cooking spray. Set aside.
  2. Make the sauce: For the sauce, heat a saucepan over medium low heat. Add the olive oil and onions. Sauté for a 3 minutes until the onions start to soften. Be careful not to brown the onions. Add the garlic and sauté for an additional minute. Add the crushed tomatoes, balsamic vinegar, Italian herbs, and salt. Stir and simmer for 5 minutes. Set aside.
  3. Cut up the vegetables: Prepare the vegetables by cutting the ends off of each side. Using a sharp knife, cut all vegetables into the same thickness so they cook evenly. The eggplant may need to be quartered to match the size of the other vegetables.
  4. Assemble in baking dish: To assemble the ratatouille, pour the sauce into the prepared baking dish. Next, layer the vegetables over the sauce by overlapping each vegetable. Arrange the vegetables in a consistent alternating pattern.
  5. Season: Drizzle the olive oil over the vegetables, and season with salt and pepper. 
  6. Bake: Cover with foil and bake for 40 minutes, or until the vegetables are tender, not soggy. 
  7. Top and serve: Serve with fresh basil and grated parmesan. Enjoy!
2 pictures showing sauce and sliced vegetables.

Cooking Tips

I’ve come up with a few tips that will help your ratatouille turn out just right. In fact, this is going to taste so good that I bet it starts to turn up on your weekly menu at home!

  • Sliced vegetables: When you slice up your vegetables, try to make them all about the same size. That way they will cook evenly.
  • Keep it thick: If you want to keep your sauce from getting runny then stir it often. If it starts to become runny then turn the heat up a bit and continue stirring.
  • Double the recipe: This ratatouille tastes so good (if not better) the next day so if I were you, I would just cook up some extra all at the same time. You won’t regret it!
Cooked ratatouille being dished with a spoon.

How to Store Leftovers

Ratatouille tastes extra good the next day because all of the flavors have really mixed together. Just place the leftover ratatouille in an airtight container and put it in your fridge. It can last for up to a week. When you are ready to eat it, you can just reheat it in your microwave for a minute or two until it’s heated through.

Print

Classic Ratatouille

This ratatouille is made up of delicious sliced vegetables that are seasoned to perfection and cooked in a delicious sauce. It's so good that you will want to add it as a side to every meal!
Course Dinner, main dish
Cuisine Italian
Keyword ratatouille
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 6 people
Calories 91kcal
Author Alyssa Rivers

Ingredients

Sauce

  • 1 Tablespoon extra virgin olive oil
  • 2 cloves garlic, minced
  • 1/4 cup yellow onion, finely chopped
  • 1 (15 ounces) canned crushed tomatoes
  • 1 Tablespoon balsamic vinegar
  • 1 Tablespoon dried Italian herbs
  • 1/4 teaspoon sea salt to taste

Vegetables

  • 2 small zucchini
  • 2 small yellow squash
  • 2 small Japanese eggplant
  • 5 roma tomatoes
  • 1 Tablespoon extra virgin olive oil
  • sea salt & pepper to taste

Instructions

  • Preheat oven to 375°F. Spray a 1.5 qt. baking dish with non-stick cooking spray. Set aside.
  • For the sauce, heat a saucepan over medium-low heat. Add the olive oil and onions. Sauté for 3 minutes until the onions start to soften. Be careful not to brown the onions. Add the garlic and sauté for an additional minute. Add the crushed tomatoes, balsamic vinegar, Italian herbs, and salt. Stir and simmer for 5 minutes. Set aside.
  • Prepare the vegetables by cutting the ends off of each side. Using a sharp knife, cut all vegetables into the same thickness so they cook evenly. The eggplant may need to be quartered to match the size of the other vegetables.
  • To assemble the ratatouille, pour the sauce into the prepared baking dish. Next, layer the vegetables over the sauce by overlapping each vegetable. Arrange the vegetables in a consistent alternating pattern.
  • Drizzle the olive oil over the vegetables, and season with salt and pepper.
  • Cover with foil and bake for 40 minutes, or until the vegetables are tender, not soggy.
  • Serve with fresh basil and grated parmesan. Enjoy!

Nutrition

Calories: 91kcal | Carbohydrates: 11g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 106mg | Potassium: 528mg | Fiber: 4g | Sugar: 7g | Vitamin A: 620IU | Vitamin C: 23mg | Calcium: 42mg | Iron: 1mg


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Spaghetti Squash Crust Pizza

This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash – it’s that delicious!

Spaghetti Squash Pizza Crust
Spaghetti Squash Crust Pizza

This Spaghetti Squash Crust is a grain-free alternative to traditional pizza and a great way to get more vegetables and fiber. Along with spaghetti squash, I used egg, mozzarella, and parmesan to bind everything together and seasoned it was garlic and oregano. This veggie crust is so tasty – it’s even good as a snack without the sauce and cheese on top. For more of my favorite pizza recipes, try my bagel dough Margherita Pizza or this easy Cast-Iron Thin Crust Pizza made with tortillas.

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Air Fryer Parmesan Kale Chips

Crispy and seasoned perfectly with parmesan cheese, these kale chips that you cook in the air fryer are the BEST snack. They are quick and easy to make and I bet that you can’t stop at just one!

If you love simple and delicious air fryer snacks then try out these pickles, egg rolls, and these wings. They are all so good and make great appetizers to add to any party or get-together!

Kale chips in an air fryer.

Air Fryer Kale Chips

I LOVE when I can cook things in my air fryer. Not only does it make everything crisp and fresh (I mean have you tried cooking leftovers in the air fryer…it’s brilliant!) but it’s kind of a set it and forget it deal. And it’s not just small appetizers that you can cook in it. I can have chicken, pork, and even steak at my disposal in a few minutes’ time. And it is always cooked to perfection.

These air fryer kale chips are the best example of taking an ordinary vegetable and turning it into a delicious snack! The parmesan cheese that is sprinkled on top adds in a yummy flavor and then they are cooked to be perfectly crisp. I love to make these when I want a savory snack but don’t want to load up on unhealthy food. These kale chips are the best of both worlds. I can eat something delicious and it’s a superfood vegetable!

Ingredients to Make Air Fryer Kale Chips

These chips only take 4 ingredients. That’s it! So there is no excuse not to try these out right now! See the recipe card at the bottom of the post for exact measurements.

  • Kale: Make sure that it’s completely washed and dried!
  • Olive oil: This helps the seasonings stick to the kale.
  • Parmesan: I used parmesan from the can in my fridge but you could sprinkle on fresh too!
  • Salt and pepper: Sprinkle these on to taste.

Let’s Make Some Chips!

If you thought the ingredient list for these air fryer kale chips was simple then just check out these instructions… It doesn’t get much easier than this!

  1. Clean the kale: Rinse and dry the kale. Remove the leaves from the stem and tear into small pieces.
  2. Toss: In a medium sized bowl add the kale, olive oil, parmesan, salt and pepper and toss to coat.
  3. Place in air fryer: Lay the kale in a single layer in the bottom of your air fryer.
  4. Cook: Cook at 360 degrees for 7 minutes or until crisp.
4 pictures showing how to season kale with oil, salt and pepper and parmesan.

Cooking with an Air Fryer

Whether this is your first time cooking with an air fryer or you’re an old pro, I have some tips for you! There are a few things that you can do to make sure that your air fryer foods turn out just right.

  • Don’t overcrowd the basket: Make sure that you cook things in layers, one at a time. The basket should only be filled with one layer, don’t stack anything! This makes it so that your food will cook unevenly. It’s best do do a bunch of bathes then to try and cram more in at once… Trust me, your food won’t turn out!
  • Preheat the air fryer: Before you start cooking, press the preheat button on your air fryer. If yours doesn’t have this then set the air fryer to the temperature that you are cooking your food at. Then turn it on for about 3 minutes at that temperature before you put your food in!
  • Don’t use aerosol spray: If you want to put some grease in your air fryer beforehand then just rub a little bit of oil on the bottom of the grate. This will help your food not stick. Don’t use spray cans (like pam) because they can cause chipping and aren’t good for your air fryer.
Cooked kale chips on a plate.

How to Store Leftovers

If you have leftover air fryer kale chips then once they are cooled, place them in a paper bag. Roll it up so that no air can get in it and keep it closed when you aren’t eating them. The paper bag will absorb any moisture and makes it so that your chips don’t get soggy!

A hand picking up a kale chip to eat.
Print

Air Fryer Parmesan Kale Chips

Crispy and seasoned perfectly with parmesan cheese, these kale chips that you cook in the air fryer are the BEST snack. They are quick and easy to make and I bet that you can't stop at just one! 
Course Snack
Cuisine American
Keyword air fryer kale chips, kale chips
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 4 people
Calories 83kcal
Author Alyssa Rivers

Ingredients

  • 1 bunch Kale
  • 2 Tablespoons olive oil
  • 1 Tablespoon parmesan
  • salt and pepper

Instructions

  • Rinse and dry the kale. Remove the leaves from the stem and tear them into small pieces.
  • In a medium-sized bowl add the kale, olive oil, parmesan, salt, and pepper and toss to coat.
  • Lay the kale in a single layer in the bottom of your air fryer.
  • Cook at 360 degrees for 7 minutes or until crisp.

Nutrition

Calories: 83kcal | Carbohydrates: 3g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 33mg | Potassium: 161mg | Sugar: 1g | Vitamin A: 3257IU | Vitamin C: 39mg | Calcium: 64mg | Iron: 1mg


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Saturday, 1 January 2022

Cloud Bread

Whipped and airy, this cloud bread really fits its name! It’s so delicious and savory that it goes with just about everything. Bake this up and watch it fly off of your table!

Homemade bread is one of my favorite things to eat. Try out this homemade bread, this perfect garlic bread, and this naan bread. You will be set with delicious bread for every meal!

A stack of cloud bread.

What is Cloud Bread?

Ok, if you haven’t heard of or tried cloud bread before then you must give this recipe a go! Cloud bread is all the rage right now and for good reason! It’s low in carbohydrates, high in protein AND it tastes delicious. It’s that good. It is made similar to the meringue and uses egg whites to keep it so soft and fluffy (like a cloud). This recipe makes the cloud bread into savory bread so that you can use it for sandwiches or for lunch or dinner.

Not only is this recipe SOO GOOD but it’s super easy to make. It’s great for beginners because it only takes a few minutes to prepare and there is no yeast involved! Plus, the list of ingredients is short and sweet so I call that a win in my book! I also love how these are made into individual pieces and not a whole loaf. This makes them super easy to store and freeze for later. Try this recipe out, you are going to love it!

Ingredients for Cloud Bread

This list is short and sweet which means that you probably already have everything to make this in your kitchen! See the recipe card at the bottom of the post for exact measurements.

  • Eggs: I used large eggs for this recipe.
  • Cream of Tartar: This acts as a stabilizer in this recipe.
  • Cream Cheese: Take your cream cheese out to soften up before you mix it in. This will make the batter more smooth.
  • Salt: The salt will enhance the flavor of all of the other ingredients.
  • Garlic Powder and Onion Powder: These two seasonings add a savory element to the bread.

Let’s Bake Some Bread!

This cloud bread is perfect when you need something quick! It’s simple and easy and so tasty that you might as well just make two batches now to have extra… You will be so glad that you did!

  1. Preheat and prep: Preheat the oven to 300° and line two baking sheets with parchment paper. Set aside.
  2. Add egg whites and beat: Separate the eggs. Add the cream of tartar to the whites and beat with a stand mixer or hand mixer until very stiff peaks form. Set aside.
  3. Microwave cream cheese and mix with other ingredients: Microwave the cream cheese for about 20-30 seconds, until it can be stirred smooth. Stir smooth and add one egg yolk at a time, stirring until completely smooth. Add the salt, garlic powder and onion powder.
  4. Fold in egg yolks: Fold the egg yolk mixture into the egg whites until fully combined. Scoop ⅓ cup portions onto the parchment paper and spread into 4-5 inch circles, making sure to keep it quite tall, about ¾ inch. Leave 2 inches between the circles.
  5. Bake: Bake for 20-22 minutes until firm and golden brown. Let cool on the baking sheet before transferring to a cooling rack or serving plate.
6 pictures showing steps on how to make the bread batter.

Cloud Bread Tips and Ways to Eat It

If you haven’t made this before then you are in for a treat. I’ve come up with a few tips that will help this turn out perfectly!

  • Whip it: When you are beating up the egg whites and cream of tarter, you need to make STIFF peaks. So when you pull the beaters out of the bowl the mixture should stay that shape. Don’t underestimate the importance of this step! It needs to be super firm in order for this bread to turn out right.
  • Dip it: Use this cloud bread to dip in soups! Try it with this Vegetable Beef Soup!
  • Make it into pizza: These little cloud breads make the individual perfect pizza crust! My kids love making little pizzas out of these and love that they are just the perfect size.
Baked cloud bread on parchment paper.

How to Store (and Freeze!) Leftovers

You can make this ahead of time and freeze it for later. It’s so good so double the recipe and make some to keep all to yourself!

  • Refreigerate: Once the bread has cooled then place them in an airtight container and put it in your fridge. It will last 3-4 days.
  • Freezer: Place the cloud bread in an airtight container or a ziplock bag and label it with the date. They can be frozen for up to 2 months.
  • Reheat: Take the bread out of your fridge or freezer and just pop them in the toaster! No need to thaw them!
A sandwich made with cloud bread.

What to Serve Cloud Bread With

This cloud bread has the perfect texture and flavor. It’s soft and fluffy and can be eaten with so many different things! Here are a few of my favorite tried and true recipes that you can serve this cloud bread with. Or, just eat it on it’s own. Either way, it’s super delicious!

Print

Cloud Bread

Whipped and airy, this cloud bread really fits its name! It's so delicious and savory that it goes with just about everything. Bake this up and watch it fly off of your table! 
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 Bread Rounds

Ingredients

  • 4 Large Eggs separated
  • ½ Teaspoon Cream of Tartar
  • 4 Tablespoons Cream cheese softened (about 2 ounces)
  • ¼ Tsp Salt
  • ¼ Tsp Garlic Powder
  • ¼ Tsp Onion Powder

Instructions

  • Preheat the oven to 300° and line two baking sheets with parchment paper. Set aside.
  • Separate the eggs. Add the cream of tartar to the whites and beat with a stand mixer or hand mixer until very stiff peaks form. Set aside.
  • Microwave the cream cheese for about 20-30 seconds, until it can be stirred smooth. Stir smooth and add one egg yolk at a time, stirring until completely smooth. Add the salt, garlic powder and onion powder.
  • Fold the egg yolk mixture into the egg whites until fully combined. Scoop ⅓ cup portions onto the parchment paper and spread into 4-5 inch circles, making sure to keep it quite tall, about ¾ inch. Leave 2 inches between the circles.
  • Bake for 20-22 minutes until firm and golden brown. Let cool on the baking sheet before transferring to a cooling rack or serving plate.


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Baked Feta Pasta

This baked feta dish takes pasta to a whole new level. Using delicious feta cheese, tomatoes, thyme, and basil this recipe will have you coming back for seconds and even thirds!

If you loved this pasta dish then you need to try out some of my other favorites like this shrimp pasta salad, pasta e Fagioli soup, and this amazing bacon carbonara! Your family will go crazy over them all!

A dish of baked feta pasta.

Baked Feta Pasta

I love a classic Italian dish and this pasta is SOO GOOD. It brings Italian ingredients and seasonings together and the taste will really knock your socks off. It’s insanely delicious! Feta cheese is so good but adds in a whole block to melt and I am sold! Not to mention the fact that this only takes a few minutes to put together… Easy AND delicious is the best combination!

Because this baked feta pasta is so simple and most of the time is spent with it baking in the oven. While it’s baking then you should mix up this salad, breadsticks, and this dip. All together these make the perfect meal! It will not only taste delicious but the whole thing will look so impressive! Trust me, this isn’t one that you want to miss out on!

Ingredients for Baked Feta Pasta

This list of ingredients is short and sweet but they sure do pack a punch. See the recipe card at the bottom of the post for exact measurements.

  • Cherry tomatoes: A classic vegetable to use in pasta dishes, these not only add flavor but a beautiful color.
  • Garlic cloves: You can put these in whole or chopped. In a pinch you can use minced garlic. ½ tsp equals about 1 clove of garlic.
  • Olive oil: This is be mixed with the seasonings and tomatoes.
  • Salt and pepper: Use these to season to your liking.
  • Fresh thyme and basil: Using fresh herbs will really make the flavor pop.
  • Feta cheese: A block of feta cheese is what will coat all of the noodles.
  • Trottole pasta: You can use these or any pasta noodles that you have on hand.

Let’s Make Some Pasta!

If you have to choose one pasta dish to make then this baked feta pasta should be it! It has so much flavor, you can’t go wrong picking this recipe!

  1. Preheat and toss: Preheat oven to 400 degrees. In a 3 quart casserole dish add the cherry tomatoes, olive oil, salt, pepper, and thyme. Toss until coated in the olive oil.
  2. Add Feta and bake: Add the block of feta into the center of the cherry tomatoes. Bake for 30-35 minutes.
  3. Cook pasta to al dente: Bring a pot of water to a boil and cook the pasta until al dente. Drain and set aside.
  4. Stir in basil: Remove the baked feta from the oven. Add the basil and stir until all ingredients are mixed.
  5. Add pasta and serve: Add the pasta and toss until coated. Serve baked feta pasta while it’s hot.
6 pictures showing the steps of how to add all of the ingredients to a dish and cook it.

What Does “Cook to Al Dente” mean?

Al dente is a cooking term used to describe how firm pasta is. Cooking your pasta to al dente means that the pasta is slightly firm when it’s done. You should be able to bite into it and have it be tender but feel a bit of resistance to it. Al dente pasta holds more nutrients in it! Most pasta packages have the instructions on how long to cook it until it reaches al dente. Follow those instructions and your baked feta pasta will turn out perfectly!

A wooded spoon dishing up baked feta pasta.

How to Store Leftovers

This baked feta pasta is so yummy to eat the next day! Because this pasta has been cooked, it should be eaten within 2 days. Place it in an airtight container and store it in your fridge. When you are ready to eat it then you can put it in the microwave and heat it for a minute or two until it’s heated through!

Baked feta pasta in a bowl with a gold fork.
Print

Baked Feta Pasta

This baked feta takes pasta to a whole new level. Using delicious feta cheese, tomatoes, thyme, and basil this recipe will have you coming back for seconds and even thirds!
Course Dinner
Cuisine American, Italian American
Keyword baked feta pasta
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 people
Calories 550kcal
Author Alyssa Rivers

Ingredients

  • 2 pints cherry tomatoes
  • 4 cloves garlic whole or chopped
  • 1/2 cup olive oil
  • salt and pepper
  • 1 teaspoon fresh thyme chopped
  • 1 (7-8 ounce) block of feta cheese
  • 10 ounces trottole pasta noodles
  • 1/4 cup chopped basil

Instructions

  • Preheat oven to 400 degrees. In a 3-quart casserole dish add the cherry tomatoes, olive oil, salt, pepper, and thyme. Toss until coated in olive oil.
  • Add the block of feta into the center of the cherry tomatoes. Bake for 30-35 minutes.
  • Bring a pot of water to a boil and cook the pasta until al dente. Drain and set aside.
  • Remove the baked feta from the oven. Add the basil and stir until all ingredients are mixed.
  • Add the pasta and toss until coated. Serve.

Nutrition

Calories: 550kcal | Carbohydrates: 64g | Protein: 12g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 1mg | Sodium: 34mg | Potassium: 694mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1261IU | Vitamin C: 56mg | Calcium: 53mg | Iron: 3mg


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