Asian Chicken Salad with Chili Crisp Dressing

This protein-packed Asian Chicken Salad is loaded with chicken, Napa cabbage, mandarin oranges, avocado, and crispy wontons tossed in a spicy chili crisp dressing. Perfect for meal prep! Asian Chicken Salad Now that the weather’s warming up, I’m ready for big, bold, main dish salads—and this crispy Asian Chicken Salad has been at the top […]

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BBQ Chicken

This easy, 5-ingredient BBQ Chicken is juicy, beautifully charred, and easy to make using your favorite BBQ sauce. Perfect for your summer cookout! BBQ Chicken If you’re craving easy BBQ chicken that’s juicy, flavorful, and perfect for grilling season, this recipe is for you! Whether you cook it on the grill, bake it in the […]

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Lentil Tacos

Lentil tacos swap the out the ground beef, but they’re still full of the same Tex-Mex seasonings you love. Add your favorite toppings and dig in! Vegan Lentil Taco Recipe There are so many meat substitutes at the grocery store these days, but one of the best swaps for ground beef is natural (and a […]

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Slow Cooker Birria Tacos Recipe

Crispy, juicy, and packed with flavor, these Slow Cooker Birria Tacos are everything. Slow-cooked beef melts into crispy tortillas, ready to dip into rich, smoky consommé. Birria Tacos Recipe Birria tacos have taken the U.S. by storm—and for good reason. These crispy, juicy tacos, served with a rich consommé for dipping, are pure comfort food. […]

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Free 7 Day Healthy Meal Plan (April 28-May 4)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 28-May 4) I’m absolutely loving the burst of vibrant greens in this week’s meal plan—spring is definitely making its mark! Early May brings an abundance of fresh, seasonal veggies like asparagus, […]

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Strawberry Crisp

This strawberry crisp recipe is perfectly portioned into individual servings, with a nutty topping made with a combination of almonds, walnuts and pecans. So easy too! Gluten-Free Strawberry Crisp Recipe I wanted to make a strawberry crisp topped with nothing but nuts—no oats, no wheat flour—to let the flavor and texture of the nuts really stand out. […]

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Turkey Burger Recipe

This turkey burger recipe is made with classic condiments like ketchup, mustard, and Worcestershire sauce for bold, juicy flavor in every bite. It’s quick, healthy, and more flavorful than your average turkey burger. You can even make them ahead and freeze them! Best Turkey Burger Recipe I wanted to create a basic turkey burger you […]

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Crab Salad with Bell Peppers and Lime

My aunt’s crab salad recipe is zesty, light, and refreshing—made for summer, especially with crispy tostones on the side. Crab Salad Recipe I was just with my aunt in Florida and finally watched her make her Crab Salad so I could get the measurements right. She starts by slicing a red or yellow onion into […]

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Quick Marinara Sauce

When I need a quick, no-fuss sauce, this marinara is the one I make. It’s garlicky, made with pantry staples, and ready in 20 minutes—great for pasta, pizza, and meatballs. Homemade Marinara Sauce Marinara sauce is one of those kitchen staples I make on repeat. This version is quick, easy, and made with simple pantry […]

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Chicken Pozole Verde

Chicken Pozole Verde is a hearty soup made with shredded chicken, roasted tomatillos, cilantro, and chiles. Add your favorite toppings! Chicken Pozole Verde My family loves soups and stews, which is why I love this pozole verde, a traditional Mexican dish that’s comforting yet light. It’s also great for meal prepping and freezing for future […]

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Greek Whipped Cottage Cheese Dip

This Greek Whipped Cottage Cheese Dip is your new go-to high-protein snack or appetizer, topped with fresh cucumbers, tomatoes, kalamata olives, and olive oil. Whipped Cottage Cheese Dip  If you’re looking for a healthy snack that’s fresh, flavorful, and packs a protein punch, this Whipped Cottage Cheese Dip is about to be your new favorite. […]

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7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan As we wrap up this weekends holiday celebrations and step into the new season, who’s ready to embrace everything spring has to […]

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Cioppino

Cioppino is our go-to when we want a hearty, comforting seafood dish. Served with crusty bread for dipping (or over pasta like my family likes!), it’s briny, rich, and loaded with whatever fresh seafood you love. Cioppino Cioppino comes from the Italian and Portuguese fishermen of San Francisco, who would toss the day’s catch—crab, shrimp, […]

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Sourdough Bread Recipe

This easy sourdough bread recipe is perfect for beginners—no autolyse, no lamination folds, just simple steps and delicious results. Here’s the perfect sourdough bread I’ve been making every week! Easy Sourdough Bread Recipe Baking sourdough can seem kind of intense. Between all the fancy terms, special equipment, and long timelines, it’s easy to feel like […]

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Baked Risotto

This easy Baked Risotto with asparagus and peas cooks right in the oven, no standing at the stove required! Delicious, perfectly creamy and full of spring flavor. Baked Asparagus Risotto This spring-inspired baked risotto is as easy as it is elegant. Baked in the oven—yes, really!—this version skips the constant stirring and lets your Dutch […]

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Spiral Ham

This spiral ham is a classic with a fresh twist—glazed with just four ingredients: fresh orange, cloves, Dijon, and honey. Perfect for Easter or Christmas. Spiral Ham with Orange and Clove If you’re hosting Easter this year—or just in charge of the main dish, this spiral ham with orange, clove, and honey is easy and […]

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Free 7 Day Healthy Meal Plan (April 14-20)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (April 14-20) This upcoming weekend, we honor two beautiful holidays—Passover and Easter—each rich with history, tradition, and meaning. Though rooted in different faiths, both holidays share themes of renewal, hope, and the […]

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Green Goddess Garden Dip

Green Goddess Garden Dip is a lightened-up green goddess dip made with non-fat Greek yogurt and a ton of fresh herbs—basil, parsley, dill, and chives. But the best part? The playful dirt topping and mini edible veggie patch.  Green Goddess Garden Dip If you’re looking for a fresh, spring appetizer that’s healthy and totally adorable, […]

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Baked Cod

Baked Cod with Cherry Tomatoes, Fennel, and Capers – a Mediterranean-inspired dish that’s light, flavorful, and ready in under 30 minutes. Baked Cod If you’re trying to eat more fish, you’ll love this baked cod recipe. It’s packed with protein and vegetables, making it a great low-carb, high-protein Mediterranean-inspired meal. Sautéing the vegetables first allows the […]

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Chicken Fajitas

These chicken fajitas are made with juicy grilled chicken breast, bell peppers, and onions and served sizzling hot with warm tortillas and shredded cheese. Healthy Chicken Fajitas My husband Tommy is a creature of habit. Anytime we eat at a Mexican restaurant, he always orders chicken fajitas. When we went to Mexico years ago, he […]

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Carrot Cake Muffins

These moist Carrot Cake Muffins are made with fresh carrots, ripe bananas, golden raisins and a lightly sweetened cream cheese frosting. Perfect for breakfast or brunch. Carrot Cake Muffins  These Carrot Cake Muffins take all the best parts of classic carrot cake and give them a wholesome breakfast twist. They’re sweetened naturally with ripe bananas […]

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7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan I’m thrilled to finally reveal the cover of my next cookbook—Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day—coming October […]

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Skinnytaste High Protein Cookbook | Cover Reveal

Exciting news! My newest cookbook Skinnytaste High Protein: 100 Healthy, Simple Recipes to Fuel Your Day is finally out for pre-order! Skinnytaste High Protein Cookbook I am so excited to share mt latest cookbook, and the cover which so many of you voted for! The Skinnytaste High Protein cookbook is filled with 100 high-protein meals. […]

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Mediterranean Octopus Salad

If you love Mediterranean flavors and seafood, this delicious Mediterranean Octopus Salad made with tender octopus, creamy potatoes, and olives is a must- try. Mediterranean Octopus Salad This Mediterranean Octopus Salad is inspired by the coastal regions of Greece, Italy, and Spain, and it can be served as a light meal or appetizer alongside a crisp glass […]

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