Free 7 Day Healthy Meal Plan (Sept 16-22)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 16-22) I love pears, they are so versatile and great in dessert or a fall salad! My Baked Pears with Walnuts and Honey are made with just 4 ingredients (you can […]

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Apple Bread

Moist cinnamon apple bread recipe made with applesauce, small chunks of fresh apples and walnuts in every bite. It’s so moist and delicious, you won’t believe it’s light! Apple Bread Recipe I love to bake this easy Apple Nut Bread and my crock pot applesauce after apple picking. Cinnamon and apples baking in the oven make […]

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Autumn Salad with Pears and Gorgonzola

I love a good salad with lots of texture and flavors, and this Autumn Salad nails it. Sweet pears, honey Dijon dressing, crunchy pecans, and creamy gorgonzola cheese create a delicious fall dish that’s hard to resist. Fall Salad with Pears and Gorgonzola This Autumn Salad with Pears and Gorgonzola is a healthy addition to […]

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Sesame Chicken

This lighter Sesame Chicken recipe features chicken breast bites in a sweet, savory, tangy, and slightly spicy sauce topped with sesame seeds and green onions. Sesame Chicken Sesame Chicken, known for its battered and deep-fried chicken and sweet- savory flavor profile, is popular in Chinese-American cuisine. It’s typically high in sugar, calories and carbs thanks […]

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Bacon in the Oven

Whether you’re a fan of tender, crisp, or extra crispy bacon, this simple method of cooking bacon in the oven is easy. There’s no stovetop mess, and it frees up your stove for cooking other breakfast items! How to Bake Bacon in Oven There’s something about the smell of bacon in the morning that just […]

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Free 7 Day Healthy Meal Plan (Sept 9-15)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 9-15) Late summer and early fall mean many things to me–one of them being apple season! While it depends on your region, many apples are ready for picking early fall through […]

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Pumpkin Spice Latte

Embrace the cozy fall vibes with a homemade Pumpkin Spice Latte! Make my homemade version for a fraction of the cost from the coffee shop. Pumpkin Spice Latte Sweater weather is officially here, and you know what that means—Pumpkin Spice Latte season! There’s nothing quite like the rich blend of espresso, steamed milk, and pumpkin […]

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Homemade Hamburger Helper

This one-skillet, creamy Homemade Hamburger Helper is made with ground beef, macaroni and cheese – real ingredients you can feel good about feeding your family for dinner! Homemade Hamburger Helper This Homemade Hamburger Helper, made with ground beef and macaroni, is creamy and delicious. It’s pure comfort food and not just kid-friendly–it’s also high in […]

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Fried Brown Rice

Fried Brown Rice is a healthy twist on classic fried rice with some extra hidden veggies to bulk it up. Just add your favorite protein to make it a meal! Brown Fried Rice I love fried rice, and when I make it at home, I usually make brown fried rice because I always keep frozen […]

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